Njengokusebenziseka okubalulekile kwezokwelapha, iimitha yomchamoidlala indima ebalulekile ekuxilongweni komtholampilo kanye nokunakekelwa kwangemva kokuhlinzwa. Lapho ubhekene nemikhiqizo eminingi yamamitha e-urinalysis emakethe, ungayikhetha kanjani efanelekile? Lesi sihloko sizokunikeza isingeniso esiningiliziwe sezinhlobo zemitha yomchamo, amakhono okuthenga kanye nezinyathelo zokuphepha ozozisebenzisa, ukukusiza ukuphatha kalula inkinga yokukhetha imitha yomchamo!
Okokuqala, imitha yomchamo: ukunakekelwa kwezokwelapha "umsizi omncane"!
Imitha yomchamo, njengoba negama libonisa, iyi-aumkhiqizo wezokwelapha, esetshenziselwa ukukala nokurekhoda inani lomchamo. Nakuba incane, kodwa idlala indima ebalulekile. Ekuxilongweni komtholampilo, udokotela angakwazi ukunquma ukusebenza kwezinso zesiguli kanye nesimo sokujikeleza kwegazi ngokusebenzisa izinguquko ekuphumeni komchamo; ekunakekelweni kwangemva kokuhlinzwa, abahlengikazi bangaqapha ukuphuma komchamo ukuze bathole izinkinga zesiguli ngemuva kokuhlinzwa; ezigulini ezinesifo sezinso, imitha yomchamo ingumsizi omuhle wokuqapha isimo ekhaya.
Okwesibili, ezihlukahlukene imitha umchamo, iphuzu elisemqoka ukukhetha ngokuvumelana nesidingo.
Njengamanje emakethe, imitha yomchamo ihlukaniswe ikakhulukazi izigaba ezimbili:
Ngokomgomo wokulinganisa:
Imitha yomchamo we-gravity: isimiso silula, asibizi, kodwa sinembile ngokuqhathaniswa, esivame ukusetshenziswa ekuqapheni impilo yomndeni.
Imitha yomchamo we-elekthronikhi: ukunemba okuphezulu, imisebenzi ehlukahlukene, ingaxhunywa kudatha yerekhodi ye-APP yomakhalekhukhwini, kodwa intengo iphakeme, evame ukusetshenziswa ezikhungweni zezokwelapha.
Kuhlukaniswa ngokuya kusetshenziswa indawo yesehlakalo:
Imitha yomchamo wezokwelapha: isetshenziswa ezibhedlela, emitholampilo nakwezinye izikhungo zezokwelapha, izidingo zokunemba okuphezulu, izici eziphelele, njengokuqapha ukugeleza, ukugcinwa kwedatha neminye imisebenzi.
Imitha yomchamo wasekhaya: isetshenziselwa ukuqapha impilo yomndeni, ukuhlinzwa okulula, intengo inobungane, njengemitha yomchamo we-gravity elula.
Okwesithathu, imitha yomchamo vs isikhwama somchamo: umsebenzi uhluke kakhulu
Abangane abaningi badida kalula i-dosimeter yomchamo kanye nesikhwama somchamo esijwayelekile, empeleni, le misebenzi emibili ihluke kakhulu:
Imitha yomchamo: ikakhulukazi esetshenziselwa ukukala nokurekhoda inani lomchamo, eminye imikhiqizo nayo inokuqapha ukugeleza, ukugcinwa kwedatha kanye neminye imisebenzi, ifanele isidingo sokuqapha ngokunembile umthamo womchamo wendawo, njengokunakekelwa kwangemva kokuhlinzwa, ukuqapha isifo sezinso.
Isikhwama somchamo esivamile: ngokuyinhloko sisetshenziselwa ukuqoqa umchamo, asinawo umsebenzi wokulinganisa, osebenza esidingweni sokuqoqa izigcawu zomchamo, njengabantu abangakwazi ukuhamba, iziguli zangemva kokuhlinzwa.
Okwesine, ukucaciswa okuvamile kwamamitha omchamo ukuhlangabezana nezidingo ezahlukene
Ukucaciswa kwemitha yomchamo ikakhulukazi kusuka kumthamo nokunemba kwezici ezimbili zokuhlukanisa:
Amandla: ukucaciswa komthamo ojwayelekile kungu-500ml, 1000ml, 2000ml, njll., ukukhetha kudinga ukususelwa ekusetshenzisweni kwangempela kwesidingo sokukhetha umthamo ofanele.
Ukunemba: ukuphakama kokunemba, imiphumela yokulinganisa inembe kakhulu, kodwa intengo iphakeme kakhulu. Imitha yomchamo wezokwelapha idinga ukunemba okuphezulu, ngokuvamile ikhetha ukunemba okungu-± 2% noma ngaphansi komkhiqizo; imitha yomchamo wasekhaya ingakhetha ukunemba okungu-± 5% noma ngaphansi komkhiqizo.
Okwesihlanu, izici ezibalulekile okufanele zicatshangelwe ukuthenga imitha yomchamo
Lapho ngibhekene nezinhlobonhlobo zemikhiqizo yomchamo, ngingazikhethela kanjani ofaneleka kakhulu? Amaphuzu alandelayo esithenjwa sakho:
Chaza izidingo: Okokuqala, sidinga ukuchaza inhloso yokuthenga imitha yomchamo, ingabe isetshenziselwa ukululama ngemva kokuhlinzwa, ukuqapha isifo sezinso noma ukulawula impilo yansuku zonke? Izimo zokusetshenziswa ezihlukene zinezidingo ezihlukene zemisebenzi yemitha.
Gxila ekunembeni: Amamitha e-UD yezokwelapha adinga ukunemba okuphezulu, futhi kunconywa ukukhetha amamitha e-UD ye-elekthronikhi; amamitha we-UD wasekhaya angakhetha imikhiqizo enembayo emaphakathi, njengamamitha athile adonsela phansi e-UD anezimpawu zesikali.
Cabangela umsebenzi: Ingabe udinga ukuxhuma i-APP yeselula, ukugcinwa kwedatha, i-alamu engavamile neminye imisebenzi? Khetha imitha yomchamo efanele ngokwezidingo zakho.
Isevisi yebhrendi nangemva kokuthengisa: Khetha uhlobo oluthembekile futhi unake isevisi yangemva kokuthengisa yomkhiqizo, njengesikhathi sewaranti, izindawo zokuwulungisa.
Okwesithupha, sicela unake imininingwane elandelayo uma usebenzisa imitha yomchamo
Ukulungiselela ukusetshenziswa: Sicela ufunde imiyalelo ngokucophelela ngaphambi kokuyisebenzisa, futhi uhlanze imitha yomchamo ngokwezidingo zokuqinisekisa ukukalwa okunembile.
Izinyathelo zokulinganisa: izinhlobo ezahlukene zamamitha omchamo zisebenzisa izindlela ezihluke kancane, sicela ubheke imiyalelo yokusebenza.
Izinyathelo zokuzivikela:
Gwema ukungcola: Gcina imitha ihlanzekile futhi ugweme ukungcola ngesikhathi sokusebenzisa.
Ukulinganisa okuvamile: Imitha ye-elekthronikhi idinga ukulinganiswa njalo ukuze kuqinisekiswe ukunemba kwesilinganiso.
Isitoreji esifanele: Ngemva kokuwusebenzisa, sicela uhlanze imitha yomchamo futhi uyigcine kahle.
Isikhombisa, imitha yomchamo, "umlingani omuhle" ukuvikela impilo yakho.
Njengobalulekileukusetshenziswa kwezokwelapha, imitha yomchamo idlala indima ebalulekile ekunakekelweni kwezokwelapha kanye nokuqapha impilo. Ukukhetha imitha yomchamo efanele nokuyisebenzisa ngendlela efanele kungasisiza siqonde kangcono isimo sethu sezempilo futhi sithole izinkinga ezingaba khona ngesikhathi. Sethemba ukuthi lesi sihloko singakusiza ukuxazulula kalula inkinga yokukhetha i-dipstick yomchamo, futhi uvikele impilo yakho!
Isikhathi sokuthumela: Mar-10-2025