"Amasethi amathathu" wokuvimbela ubhubhane:
egqoke imaskhi;
Gcina ibanga lemitha engaphezu kwe-1 lapho uxhumana nabanye.
Yenza inhlanzeko yomuntu siqu enhle.
Ukuvikelwa "Izidingo Ezinhlanu":
imaski kufanele iqhubeke nokugqoka;
Ibanga lomphakathi ukuhlala;
Kusetshenziswa ukumboza isandla sakho nekhala lapho ukukhwehlela nokuthunga
Geza izandla kaningi;
Amafasitela kufanele avuleke ngangokunokwenzeka.
Amanothi wokuqondisa ngokugqoka imaskhi
1. Abantu abanomkhuhlane, impumulo eqinile, ikhala eligijimayo, ukukhwehlela nezinye izimpawu nabasebenzi abahambisana nalo kumele bagqoke imaski lapho beya ezikhungweni zezokwelapha noma ezindaweni zomphakathi (izindawo).
2. Kunconywa ukuthi asebekhulile, okungekho emthethweni kanye neziguli ezinezifo ezingamahlalakhona zigqoke imaski lapho ziphuma.
3. Sigqugquzela abantu ukuthi baphathe imaski nabo. Kunconywa ukugqoka imaski ezikhaleni ezivalekile, izindawo ezinabantu abaningi nokuthi abantu badinga ukuxhumana okusondelene nabanye.
Indlela efanelekile yokugeza izandla
"Ukugeza izandla" kusho ukugeza izandla nge-sanitizer yesandla noma insipho namanzi agobhozayo.
Ukugeza izandla okulungile kungavimbela ngempumelelo umkhuhlane, isandla, izifo zonyawo kanye nomlomo, isifo sohudo esithathelwanayo nezinye izifo ezithathelwanayo.
Sebenzisa izindlela ezifanele zokugeza izandla bese ugeza izandla okungenani amasekhondi angama-20.
Inqubo eyisikhombisa yokuwasha yokugeza ukuze ukhumbule le formula: "Ngaphakathi, ngaphandle, isiqeshana, umnsalo, omkhulu, ukuma, isihlakala".
1. Intende, i-Palm to Palm rub
2. Emuva kwezandla zakho, izintende zezandla zangezandla zakho. Yeqa izandla zakho bese uzihlikihla
3. Ngena izandla zakho ndawonye, i-Palm to Palm, bese uhlikihla iminwe yakho ndawonye.
4. Gobisa iminwe yakho emnsalo. Gobisa iminwe yakho ngokuqinile ndawonye bese ugoqa bese uyihlikihla.
5. Bamba isithupha entendeni yesandla, ujikeleze futhi ukhiphe.
I-6. Yima iminwe yakho up bese ubeka iminwe yakho ndawonye ezintendeni zezandla zakho.
7. Geza isihlakala.
Isikhathi sePosi: Meyi-24-2021