Izeluleko zochwepheshe bezempilo yomphakathi baseShayina kubantu baseShayina, abantu bangayivikela kanjani i-COVID-19

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Izeluleko zochwepheshe bezempilo yomphakathi baseShayina kubantu baseShayina, abantu bangayivikela kanjani i-COVID-19

"Amasethi amathathu" okuvimbela ubhubhane:

ukugqoka imaski;

gcina ibanga elingaphezu kwemitha elingu-1 lapho ukhuluma nabanye.

Yenza inhlanzeko yomuntu siqu.

Ukuvikelwa "izidingo ezinhlanu":

imaski kufanele iqhubeke igqoke;

Ibanga lokuhlala emphakathini;

Ukusebenzisa isandla ukuvala umlomo kanye nekhala lapho ukhwehlela futhi uthimula

Geza izandla njalo;

IWindows kufanele ivuleke ngangokunokwenzeka.

Amanothi Esiqondiso Ekugqokeni Imaski

1. Abantu abanomkhuhlane, ikhala elivalekile, ikhala eligijimayo, ukukhwehlela nezinye izimpawu kanye nezisebenzi ezihambisana nabo kufanele bagqoke imaski lapho beya ezikhungweni zezokwelapha noma ezindaweni zomphakathi (izindawo).

2. Kunconywa ukuthi abantu asebekhulile, abangahlali ndawonye kanye neziguli ezinezifo ezingalapheki bagqoke imaski lapho bephuma.

3. Sikhuthaza abantu ukuthi baphathe izifihla-buso. Kunconywa ukuthi ugqoke imaski eZikhaleni ezivalekile, ezindaweni eziminyene nalapho abantu bedinga ukusondelana nabanye.

Indlela efanele yokugeza izandla

"Ukugeza izandla" kusho ukugeza izandla ngesibulali magciwane noma insipho namanzi agelezayo.

Ukugeza izandla ngendlela efanele kungavimbela ngempumelelo umkhuhlane, isandla, isifo sonyawo nomlomo, isifo sohudo esithathelwanayo nezinye izifo ezithathelwanayo.

Sebenzisa izindlela ezifanele zokugeza izandla futhi ugeze izandla okungenani imizuzwana engama-20.

Izinyathelo eziyisikhombisa zokugeza izindlela zokukhumbula le fomula: "ngaphakathi, ngaphandle, isiqeshana, umnsalo, omkhulu, ume, isihlakala".

1. intende yesandla, intende nentende thintana

2. Ingemuva lezandla zakho, izintende ngemuva kwezandla zakho. Hlula izandla zakho uzihlikihle

3. Hlanganisa izandla zakho, intende yesandla uye entendeni, bese uhlikihla iminwe yakho.

4. Goba iminwe yakho ibe umnsalo. Gobisa iminwe yakho ngokuqinile futhi ugoqe futhi uhlikihle.

5. bamba isithupha entendeni yesandla, zungezisa futhi usihlikihle.

6. Misa iminwe yakho phezulu futhi uhlikihle iminwe yakho ezandleni zakho.

7. Geza isihlakala.


Isikhathi sokuthumela: May-24-2021